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Shrimp With Tomatoes, Feta, and Pine Nuts

45 min
1 servings
Health Score: 20/100
5.07 per serving
1 likes
Lunch Main Course Main Dish Dinner Gluten Free Pescatarian

Ingredients

  • 3/4 cup brown rice (cooked)
  • 1/2 cup grape tomatoes (halved)
  • 2 tbsp wine (dry white)
  • 2 tbsp feta cheese
  • 1 tsp garlic (minced)
  • 1 tsp olive oil
  • 1 tsp oregano (dried)
  • 2 tsp pine nuts (toasted)
  • 1/4 lb shrimp (raw)

About

Shrimp With Tomatoes, Feta, and Pine Nuts takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free and pescatarian recipe has 444 calories, 25g of protein, and 17g of fat per serving. For $5.07 per serving, you get a main course that serves 1. 1 person were glad they tried this recipe. This recipe from Foodista requires brown rice, olive oil, oregano, and shrimp. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Try Spinach Sauté with Grape Tomatoes, Feta Cheese, and Toasted Pine Nuts, Spinach With Feta & Pine Nuts, and Lemony Spinach with Fetan and Pine Nuts for similar recipes.

Nutrition (per serving)

444kcal
Calories
43g
Carbohydrates
17g
Fat
5g
Fiber
25g
Protein
3g
Sugar

Instructions

  1. 1

    Toast pine nuts in a small skillet over medium-low heat until fragrant, about 3 minutes.

  2. 2

    Remove to a small bowl.In the same skillet, heat olive oil over medium-low heat.

  3. 3

    Add garlic and stir for 30 seconds.

  4. 4

    Add grape tomatoes and continue to stir for 1 minute.Stir in oregano.

  5. 5

    Add shrimp and wine and saute until shrimp turn an opaque pink color.

  6. 6

    Add brown rice to pan and stir to combine all ingredients.Turn off the heat and add feta cheese and pine nuts, tossing gently.

  7. 7

    Serve.

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Preparation Details

Total Time: 45 minutes

Servings: 1

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: No

Low FODMAP: No

Source: Foodista

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