Sheet Pan Parmesan Garlic Chicken Thighs

Recipe Video

@cookinginthemidwest
Sheet Pan Parmesan Garlic Chicken Thighs are an easy and delicious dinner! INGREDIENTS 2 lb boneless chicken thighs Buffalo Wild Wings Parmesan Garlic sauce 1 tsp each salt, pepper, Italian seasoning, and onion powder 2 tsp each garlic powder and smoked paprika Small head of broccoli, chopped 24 oz baby potatoes 1 onion, sliced Olive oil Parmesan cheese INSTRUCTIONS Preheat the oven to 400 degrees F. Spray a large sheet pan with cooking spray. Wash the baby potatoes and quarter them. Slice an onion and chop your broccoli. Be sure to leave the broccoli in slightly larger pieces. Add all of the veggies to the sheet pan and drizzle some olive oil over them. Season the veggies with about half of the seasoning blend. Next, add the chicken thighs to a bowl and season with the rest of the seasoning. Add enough Parmesan Garlic sauce to coat the chicken. Stir until the chicken is well coated in seasoning and sauce. Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F. Broil for just a few minutes if desired. Top everything with some shredded Parmesan cheese. Enjoy! #sheetpanmeal #dinner #parmesangarlic #chickenthighs #easyrecipes
♬ original sound - Luke Brown

Ingredients

Servings:

Serving Size Multiplier:

About

Sheet Pan Parmesan Garlic Chicken Thighs are an easy and delicious dinner! INGREDIENTS 2 lb boneless chicken thighs Buffalo Wild Wings Parmesan Garlic sauce 1 tsp each salt, pepper, Italian seasoning, and onion powder 2 tsp each garlic powder and smoked paprika Small head of broccoli, chopped 24 oz baby potatoes 1 onion, sliced Olive oil Parmesan cheese INSTRUCTIONS Preheat the oven to 400 degrees F. Spray a large sheet pan with cooking spray. Wash the baby potatoes and quarter them. Slice an onion and chop your broccoli. Be sure to leave the broccoli in slightly larger pieces. Add all of the veggies to the sheet pan and drizzle some olive oil over them. Season the veggies with about half of the seasoning blend. Next, add the chicken thighs to a bowl and season with the rest of the seasoning. Add enough Parmesan Garlic sauce to coat the chicken. Stir until the chicken is well coated in seasoning and sauce. Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F. Broil for just a few minutes if desired. Top everything with some shredded Parmesan cheese. Enjoy! #sheetpanmeal #dinner #parmesangarlic #chickenthighs #easyrecipes

Nutrition (per serving)

934kcal

Calories

44g

Carbohydrates

60g

Fat

Fiber

56g

Protein

Sugar

Instructions

add the chicken thighs to a bowl and season with the rest of the seasoning.

Add enough Parmesan Garlic sauce to coat the chicken. Stir until the chicken is well coated in seasoning and sauce.

Bake at 400 degrees F for about 35 minutes, or until the chicken reaches an internal temp of at least 185 degrees F. Broil for just a few minutes if desired. Top everything with some shredded Parmesan cheese. Enjoy! #sheetpanmeal #dinner #parmesangarlic #chickenthighs #easyrecipes

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