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Pork Schnitzel And Apple Salad

45 min
4 servings
Health Score: 33/100
6.96 per serving
1 likes
Side Dish Lunch Main Course Salad Main Dish Dinner Dairy Free
Pork Schnitzel And Apple Salad

Ingredients

  • 1 cup breadcrumbs
  • 1/3 cup olive oil
  • 4 pork sirloin steaks (fat trimmed)
  • 4 servings some wholegrain/creamy mustard sauce
  • 1/2 tbsp cooking wine
  • 1/2 tbsp cornflour
  • 1 egg (lightly beaten)
  • 2 apples (green, cored, halved, thinly sliced)
  • 4 servings some mayonnaise
  • 1 packet of salad (green, with dressing, ready-to-serve)

About

Pork Schnitzel And Apple Salad is an European recipe that serves 4. For $6.96 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 76g of protein, 74g of fat, and a total of 1119 calories. From preparation to the plate, this recipe takes roughly 45 minutes. 1 person were glad they tried this recipe. A mixture of some wholegrain/creamy mustard sauce, apple, some mayonnaise, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. It works well as a main course. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Pork Schnitzel And Apple Salad, Apple Chip Crusted Pork Schnitzel, and Pork Schnitzel and Apple Cider Braised Red Cabbage are very similar to this recipe.

Nutrition (per serving)

1119kcal
Calories
33g
Carbohydrates
74g
Fat
4g
Fiber
76g
Protein
11g
Sugar

Instructions

  1. 1

    Using a meat mallet, pound pork slices evenly to 5mm thick. Marinate it with cornflour, cooking wine and lightly beaten egg for about 3 - 5 minutes.

  2. 2

    Coat marinated pork slices evenly with breadcrumbs by pressing the meat down against the crumbs.

  3. 3

    Heat oil in a frying pan on medium heat, cook pork schnitzel for 3 minutes on each side or until golden and cooked through.

  4. 4

    Drain well on paper towels.

  5. 5

    Meanwhile, toss the pre-packed salad with accompany dressing before transferring them to a serving plate and top with apple slices. (you can soak apple slices with some lightly salted water to prevent it from oxidized and turns brown)

  6. 6

    Next thickly slice pork and arrange on salad and drizzle mustard dressing over pork and serve.

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Preparation Details

Total Time: 45 minutes

Servings: 4

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: Yes

Low FODMAP: No

Source: Foodista

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