My best tomato soup recipe that I’be trial & errored for the last 11 years since I came to the

4 servings
Health Score: 23/100
1.83 per serving
Antipasti Soup Starter Snack Appetizer Antipasto Hor D'Oeuvre Gluten Free Dairy Free Fall Winter

Ingredients

  • 5 slices of from a tomato (on vine, medium)
  • 1 box of candy tomatoes
  • 1 onion (white)
  • 1 bell pepper
  • 1 tbsp olive oil plus
  • 1 tbsp seasoning (italian)
  • 1 dash of salt
  • 1 tbsp dsh pepper (black)
  • 2 cup zucchini
  • 2 cup ice water
  • 1 tbsp tomato paste
  • 1 can of coconut milk

About

My best tomato soup recipe that I’be trial & errored for the last 11 years since I came to the U.S., so you can learn in under 60 seconds! Ingredients: • 5–6 medium tomatoes (on vine) • 1 box cherry or candy tomatoes • 1 white onion • 1 bell pepper • 1 tbsp olive oil • 1 tbsp Italian seasoning • pinch of salt • 1 tbsp black pepper • 2 cups chicken or veggie stock • 2 cups water • 1 tbsp tomato paste • 1 can coconut milk Instructions: 1️⃣ Roast tomatoes, onion & bell pepper with olive oil, salt, pepper + Italian seasoning at 315°F (157°C) for 1 hour until soft + caramelized. 2️⃣ Blend roasted veggies with stock + water until smooth. 3️⃣ Pour into pot, add tomato paste + coconut milk. 4️⃣ Simmer 10–15 min until creamy + rich. 5️⃣ Serve warm with grilled cheese 🧀 or a drizzle of olive oil. #tomatosoup #souprecipe #fallrecipes #quickmeals #tomatosouprecipe

Nutrition (per serving)

395kcal
Calories
33g
Carbohydrates
29g
Fat
10g
Fiber
8g
Protein
13g
Sugar

Instructions

  1. 1

    Pour into pot, add tomato paste + coconut milk. 4️⃣ Simmer 10–15 min until creamy + rich. 5️⃣

  2. 2

    Serve warm with grilled cheese 🧀 or a drizzle of olive oil. #tomatosoup #souprecipe #fallrecipes #quickmeals #tomatosouprecipe

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Preparation Details

Servings: 4

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: Yes

Low FODMAP: No

Source: Tiktok - Aila

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