Mozzarella Skewers with Anchovy Sauce (Spiedini di Mozzarella)

30 min
8 servings
Health Score: 19/100
2.01 per serving
6 likes
Lunch Main Course Main Dish Dinner Pescatarian

Ingredients

  • 1 cup dressing: extra virgin olive oil (extra-virgin)
  • 8 fillets of anchovies (rinsed, chopped)
  • 1 loaf of day-old bread (cut into 1/2-inch cubes)
  • 3 eggs (beaten)
  • 1 lb mozzarella di bufula (fresh, cut into 1/2-inch cubes)
  • 1 bunch of flat leaf parsley (italian, chopped)

About

Mozzarella Skewers with Anchovy Sauce (Spiedini di Mozzarella) could be just the pescatarian recipe you've been looking for. This recipe serves 8. One portion of this dish contains about 26g of protein, 24g of fat, and a total of 487 calories. For $2.01 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 6 people have made this recipe and would make it again. It works best as a main course, and is done in around 30 minutes. This recipe from Foodnetwork requires anchovies, anchovies, parsley, and eggs. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Similar recipes are Anchovy Sauce, Chicken Pasta With Anchovy Rosemary Sauce, and Skye Gyngell's Anchovy and Walnut Sauce.

Nutrition (per serving)

482kcal
Calories
42g
Carbohydrates
24g
Fat
4g
Fiber
25g
Protein
6g
Sugar

Instructions

  1. 1

    Special equipment: Bamboo skewers

  2. 2

    Place 3 cubes of bread and three cubes of cheese on as many skewers as necessary to use up all bread and cheese. Set aside.

  3. 3

    In a large, heavy-bottomed skillet, heat 1 cup oil until almost smoking. Dip each skewer in the egg to coat and cook in the oil until light golden brown. Set skewers of a plate lined with paper towels to drain.

  4. 4

    In a small saucepan, heat the remaining 1/2 cup of oil with the anchovies until the oil is boiling and the fish pieces have fallen apart, about 10 minutes.

  5. 5

    Add the parsley to the oil, pour the oil over the spiedini and serve.

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Preparation Details

Prep Time: 15 minutes

Cooking Time: 15 minutes

Total Time: 30 minutes

Servings: 8

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: No

Low FODMAP: No

Source: Foodnetwork

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