Antipasti
Condiment
Starter
Snack
Appetizer
Dip
Antipasto
Hor D'Oeuvre
Spread
Gluten Free
Primal
Ketogenic
Super Bowl
Ingredients
4 oz artichoke hearts
(drained, chopped, canned)
1 cup cottage cheese
8 oz cream cheese
(room temperature)
1 cup parmesan cheese
(grated)
1 cup mozzarella cheese oil
1/2 cup spinach
(frozen, dry, thawed)
1 tsp garlic powder
(organic)
1/2 tsp onion powder
(organic)
2 tsp pepper flakes
(red, organic, crushed, to taste)
About
HIGH PROTEIN SPINACH & ARTICHOKE DIP ✨ 100g of protein, perfect side dish for the Holiday season. From festive favorites to cozy Classics, @Simply Organic brings quality to every dish. Ingredients: 14 oz can artichoke hearts, drained and chopped 1 cup blended cottage cheese or full fat Greek yogurt 8 oz cream cheese, room temperature 1 cup grated parmesan cheese 1 cup mozzarella ½ cup frozen spinach, thawed and squeezed dry 1 tsp Simply Organic garlic powder ½ tsp Simply Organic onion powder 1/2 tsp Simply Organic crushed red pepper flakes Salt + pepper, to taste Directions: 1. Preheat oven to 375°F. 2. In a large bowl, mix together blended cottage cheese, cream cheese, parmesan, and spices until smooth. 3. Stir in artichokes and spinach. 4. Spread into a baking dish and top with mozzarella. 5. Bake for 20 minutes, until hot and bubbly. Broil for 1–2 minutes if you want a browned top. #spinachartichokedip #highproteinmeals #simplyorganic #flavoreverymoment
Nutrition (per serving)
458kcal
Calories
12g
Carbohydrates
35g
Fat
1g
Fiber
24g
Protein
4g
Sugar
Instructions
1
Preheat oven to 375°F.
2
In a large bowl, mix together blended cottage cheese, cream cheese, parmesan, and spices until smooth.
3
Stir in artichokes and spinach.
4
Spread into a baking dish and top with mozzarella.
5
Bake for 20 minutes, until hot and bubbly. Broil for 1–2 minutes if you want a browned top.