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High-Protein Pancake Bowls

4 servings
Health Score: 11/100
1.08 per serving
Lunch Main Course Main Dish Dinner Lacto Ovo Vegetarian

Ingredients

  • 2 cup oats (quick)
  • 2 cup cottage cheese 🍌 2 bananas 🍯 (low-fat, ripe)
  • 1/4 cup stevia extract (or sweetener)
  • 4 tsp vanilla extract
  • 4 servings high-protein (100%, for your next meal prep… breakfast that tastes like dessert 😋✨)

About

High-Protein Pancake Bowls 🍓🥞 4 days of sweet high protein fuel : fluffy, satisfying, and packed with protein 💪✨ Ingredients: 🥣 2 cups quick oats 🍶 2 cups low-fat cottage cheese 🍌 2 ripe bananas 🍯 ¼ cup stevia (or sweetener of choice) 🌿 4 tsp vanilla extract 🥚 8 eggs 🧁 4 tsp baking powder How to make it: 🔥 Preheat oven to 350°F ⚡ Blend everything until smooth 🍓 Divide into 4 (22 oz) oven-safe meal prep containers 🫐 Top with berries ⏱️ Bake for 55 minutes — golden, fluffy perfection Macros (per bowl): 🔥 464 calories 💪 33g protein 🍌 29g carbs 🥥 8g fat high-protein, and 100% crave-worthy. Save this for your next meal prep… breakfast that tastes like dessert 😋✨

Nutrition (per serving)

248kcal
Calories
33g
Carbohydrates
4g
Fat
4g
Fiber
20g
Protein
4g
Sugar

Instructions

View the original recipe instructions:

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Preparation Details

Servings: 4

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: No

Low FODMAP: No

Source: Tiktok - Benji Xavier

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