Dutch Oven Paella

45 min
6 servings
Health Score: 27/100
4.74 per serving
6 likes
Lunch Main Course Main Dish Dinner Dairy Free

Ingredients

  • 1 lb shrimp (deveined, peeled, )
  • 1 lb chicken thighs (boneless, skinless, trimmed)
  • 8 oz chorizo sausage (spanish, sliced)
  • 14 1/2 oz canned tomatoes (diced, drained, finely chopped, canned)
  • 6 servings salt and pepper
  • 6 servings extra virgin olive oil
  • 8 garlic cloves (minced)
  • 1 bell pepper (red, seeded, cut into 1/2 inch wide strips)
  • 1 onion (chopped, fine)
  • 2 cup arborio rice
  • 3 cup chicken broth (low-sodium)
  • 1/3 cup wine (dry white)
  • 1/2 tsp saffron threads (crumbled)
  • 1 bay leaf
  • 3/4 cup artichoke hearts (frozen, thawed)
  • 1/2 cup peas (frozen, thawed)
  • 1 leaf of flat parsely (fresh, chopped)
  • 6 servings lemon wedges

About

Dutch Oven Paellan is a main course that serves 6. For $4.74 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. One serving contains 670 calories, 43g of protein, and 24g of fat. 6 people found this recipe to be yummy and satisfying. If you have garlic cloves, flat parsely, chicken thighs, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is good. Dutch Oven Paella, Dutch Oven Paella, and Dutch Oven Cobbler are very similar to this recipe.

Nutrition (per serving)

670kcal
Calories
68g
Carbohydrates
24g
Fat
6g
Fiber
43g
Protein
6g
Sugar

Instructions

  1. 1

    Adjust oven rack to lower middle position and heat oven to 35

  2. 2

    In a med bowl, toss shrimp with 1 t. minced garlic, 1 T. olive oil, 1/4 t. salt & 1/4 t. pepper. Refrigerate until needed. Season chicken with salt & pepper, set aside.

  3. 3

    Heat 2 t. oil in a large Dutch oven over med-high heat until oil shimmers, add bell pepper and cook, stirring occasionally until skins blister and brown about 3-4 minutes.

  4. 4

    Remove to a plate and set aside.

  5. 5

    Add 1 T. more oil to the pot, add chicken thighs and brown well, flipping once, about 3 minutes per side.

  6. 6

    Remove chicken to a bowl, reduce heat to medium, add sausage and cook 4-5 minutes, stirring frequently, until browned and fat starts to render.

  7. 7

    Add to bowl with the browned chicken.

  8. 8

    At medium heat, add enough oil to the pot to equal 2 T., add onion and cook, stirring frequently, until tender, about 3 minutes, add remaining garlic, cook for 1 minute, add tomatoes, cook and stir until tomatoes thicken and darken slightly about 3 minutes.

  9. 9

    Add rice, cook and stir for about 2 minutes, making sure everything is evenly mixed.

  10. 10

    Add broth, wine, saffron, bay leaf and 1/2 t. salt.

  11. 11

    Add the browned chicken and sausage. Increase heat to med-high, bring to a boil, stirring often. Cover pot and place in the oven.

  12. 12

    Bake for 15 minutes (liquid should be mostly absorbed).

  13. 13

    Remove pot from the oven (keep oven door closed to retain heat), remove the lid, nestle the artichoke hearts down in the rice a bit.

  14. 14

    Sprinkle the shrimp over the top of the rice, then, sprinkle with the peas and bell pepper strips. Replace the led, add back to the oven for another 10 minutes or until the shrimp are opaque.

  15. 15

    Turn stove burner to med-high heat.

  16. 16

    Remove the pot from the oven, place on the stove cook for 5 minutes to get the browned portion on the bottom of the rice (called Soccarat), rotating the pot 180 degrees halfway through to ensure even browning.

  17. 17

    Remove pot from heat and let the paella rest, covered, for 5 minutes.

  18. 18

    Sprinkle with fresh chopped parsley and lemon wedges.

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Preparation Details

Total Time: 45 minutes

Servings: 6

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: Yes

Low FODMAP: No

Source: Foodista

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