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Drunken Turkey Chili

45 min
8 servings
Health Score: 13/100
1.87 per serving
2 likes
Lunch Soup Main Course Main Dish Dinner Dairy Free Super Bowl
Drunken Turkey Chili

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 onion (white, chopped, large)
  • 1 bell pepper (red, chopped)
  • 4 cloves of garlic (minced)
  • 2 jalapeno peppers (minced)
  • 1 tbsp paprika (smoked)
  • 2 tsp chili powder (to taste)
  • 2 tsp ground cumin
  • 1 tsp pepper (black)
  • 1/4 tsp cocoa powder (unsweetened)
  • 1 lb ground turkey meat (lean)
  • 14 1/2 oz canned tomatoes (peeled, canned)
  • 16 oz black beans (drained and rinsed, canned)
  • 1 beer (light, I used Miller)
  • 2 tbsp soy sauce (low-sodium)
  • 1 bunch of cilantro (fresh, minced)

About

If you have roughly 45 minutes to spend in the kitchen, Drunken Turkey Chili might be a great dairy free recipe to try. This recipe serves 8. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 18g of protein, 5g of fat, and a total of 191 calories. 2 people found this recipe to be flavorful and satisfying. Head to the store and pick up jalapeno peppers, onion, beer, and a few other things to make it today. It works well as a rather inexpensive main course. Only a few people really liked this American dish. It is brought to you by Foodista. It can be enjoyed any time, but it is especially good for The Super Bowl. With a spoonacular score of 51%, this dish is solid. Try Drunken Turkey Chili, Drunken Turkey, and Good Old Fashioned Drunken Turkey for similar recipes.

Nutrition (per serving)

191kcal
Calories
17g
Carbohydrates
5g
Fat
6g
Fiber
18g
Protein
3g
Sugar

Instructions

  1. 1

    Gently heat the oil in a large pot. Do not let it smoke!

  2. 2

    Add the onion, bell pepper, garlic, and jalapenos.

  3. 3

    Saute over medium heat until soft, about 5 minutes.

  4. 4

    Add all powdered spices and stir to coat vegetables.

  5. 5

    Add turkey.

  6. 6

    Saute for three or four minutes, until just cooked through. Use your spoon or spatula to break it up.

  7. 7

    Drain the juice from the peeled tomatoes into your chili pot. Then finely chop the tomatoes and add them as well. Stir.

  8. 8

    Add the black beans, the beer, and the soy sauce. Stir.

  9. 9

    Add cilantro and stir well.

  10. 10

    Cover and allow to simmer over low heat for five to ten minutes. Then turn off the heat and let it rest for about fifteen minutes before serving.

  11. 11

    Optional

  12. 12

    Garnishes: Top with low-fat sour cream, grated cheese, avocado slices, chopped green onions, or anything else that suits your fancy! I love to eat it with tortilla chips.

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Preparation Details

Total Time: 45 minutes

Servings: 8

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: Yes

Low FODMAP: No

Source: Foodista

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