Chicken Suya

45 min

1 servings

Health Score: 39/100

1.67 per serving

56 likes

Lunch Main Course Main Dish Dinner Gluten Free Dairy Free Whole 30 Ketogenic

Ingredients

Servings:

Serving Size Multiplier:

1 1/2 tbsp suya spice
1 lb chicken
1 tsp chili powder
1 oil
1 serving cubes
1 serving cooking onion (for garnishing)
1 serving salt (to taste)

About

The recipe Chicken Suya can be made in roughly 45 minutes. This recipe serves 1 and costs $1.67 per serving. One serving contains 564 calories, 44g of protein, and 35g of fat. This recipe from Afrolems requires suya spice, chicken, chilli powder, and seasoning cubes. It works well as a main course. 56 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, whole 30, and ketogenic diet. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, you might also like recipes such as Suya (Nigerian Chicken Skewers), Suya Swordfish, and I Ain't Chicken Chicken: Crispy Roasted Chicken Breasts with Orange and Cardamom.

Nutrition (per serving)

564kcal

Calories

21g

Carbohydrates

35g

Fat

11g

Fiber

44g

Protein

Sugar

Instructions

1

Heat the oven to 500 F.Wash and season the chicken with the Suya spice, chilli powder, seasoning cubes, salt and drizzle the oil over it.
2

Place the chicken in the oven and grill for 40 minutes. Check the chicken occasionally and flip on both sides so it can cook properly.
3

Serve hot garnished with the onions and tomato and a bit of suya spice sprinkled over the chicken.

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Preparation Details

Total Time: 45 minutes

Servings: 1

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: Yes

Low FODMAP: No

Source: afrolems.com

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