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Chicken Cacciatore

45 min
6 servings
Health Score: 30/100
2.76 per serving
1 likes
Lunch Main Course Main Dish Dinner

Ingredients

  • 2 chicken breasts
  • 4 chicken thighs (bone in)
  • 2 tsp salt (to taste)
  • 1 tsp dsh pepper (to taste)
  • 2 tbsp olive oil plus (plus more if needed)
  • 1/2 cup flour
  • 1 cooking onion (chopped, large)
  • 1 bell pepper (red, chopped, large)
  • 6 cloves of clv garlic (crushed)
  • 10 bite sized mushrooms (fresh, quartered)
  • 28 oz tomatoes (drained, coarsely chopped, canned)
  • 1/2 cup white wine (dry white)
  • 1 1/2 tsp oregano (dried)
  • 6 servings parmesan cheese (to taste)
  • 1/4 cup basil (fresh, coarsely chopped)

About

Chicken Cacciatore is a Mediterranean recipe that serves 6. For $2.76 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This main course has 584 calories, 48g of protein, and 31g of fat per serving. 1 person found this recipe to be delicious and satisfying. This recipe from Foodista requires chicken breasts, olive oil, garlic, and flour. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is good. Users who liked this recipe also liked Chicken Cacciatore, Chicken Cacciatore, and Chicken Cacciatore.

Nutrition (per serving)

584kcal
Calories
26g
Carbohydrates
31g
Fat
5g
Fiber
48g
Protein
9g
Sugar

Instructions

  1. 1

    In a medium-sized bowl, mix salt, pepper and flour together.

  2. 2

    Wash chicken and remove excess skin. Dredge in flour mixture and shake off excess.

  3. 3

    Heat oil is a large non-stick skillet over medium-high heat.

  4. 4

    Add chicken and brown on all sides.

  5. 5

    Remove from the pan and drain on paper towels.

  6. 6

    To the same skillet add the onion and garlic and stir until onion is soft, but not browned. Next, add red pepper and mushrooms; cook, stirring occasionally until softened.

  7. 7

    Add tomatoes, white wine and oregano and cook until alcohol has burned off; 3-5 minutes.

  8. 8

    Return chicken to skillet, cover and simmer on low for one hour.

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Preparation Details

Total Time: 45 minutes

Servings: 6

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: No

Dairy Free: No

Low FODMAP: No

Source: Foodista

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