Cheesy Enchilada Chicken Pasta

4 servings
Health Score: 36/100
4.70 per serving
Side Dish Lunch Main Course Main Dish Dinner Gluten Free Ketogenic

Ingredients

  • 8 oz chicken breast
  • 8 oz verde enchilada sauce (red)
  • 4 oz fire-roasted pineapple vinaigrette (fire roasted)
  • 5 oz salsa verde
  • 3 bell peppers
  • 2 oz cottage cheese (2%)
  • 4 oz sharp cheddar cheese
  • 1 cup milk
  • 4 slices of american cheese salt
  • 2 lb tasty cheese

About

Cheesy Enchilada Chicken Pasta! Only 580 Calories!🧀🍗🍝 Made By: @Stealth Health Life For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @Mykhaylo Macros: 580 Calories 51g Protein 65g Carbs 14g Fat Ingredients: Make 13 Servings Enchilada Chicken: 1344g (48oz) chicken breast 784g (28oz) red enchilada sauce 392g (14oz) fire roasted tomatoes 420g (15oz) tomatillo salsa 2 taco seasoning packets Veggies: 3 bell peppers 1 red onion Cheese Sauce: 900g (32oz) 2% cottage cheese 120g (4oz) extra sharp cheddar 240g (1 cup) milk 4 slices American cheese Salt/pepper to taste Pasta: 896g (32oz / 2lbs) pasta of choice Cheese Topping: 227g (8oz / 1 bag) reduced fat mozzarella Important Cooking Notes: Option 1.) High-Sided Sheetcake Pan (NordicWare) 17.3”x12.4”x2” Option 2.) Handi-Foil Medium Rack Roaster Pan 15”x11”x3” (Disposable foil roasting pan you can find in virtually any grocery store) Enjoy! #legends_cooking #lowcalorie #highprotein #healthyeating #healthyfood

Nutrition (per serving)

1303kcal
Calories
24g
Carbohydrates
98g
Fat
3g
Fiber
81g
Protein
15g
Sugar

Instructions

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Preparation Details

Servings: 4

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: No

Low FODMAP: No

Source: Tiktok - Legends_Cooking

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