Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette

45 min
4 servings
Health Score: 40/100
2.43 per serving
1 likes
Side Dish Lunch Main Course Salad Main Dish Dinner Gluten Free Dairy Free Paleolithic Primal Whole 30
Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette

Ingredients

  • 1/4 cup macadamia nuts (chopped)
  • 1/2 cup fire-roasted pineapple vinaigrette
  • 2 chicken breasts (boneless, skinless)
  • 3 tsp jamaican jerk seasoning
  • 2 romaine hearts torn into bite-sized pieces
  • 1 bell pepper (red, chopped)
  • 1 mango (large)
  • 1 additional toppings: avocado (diced)
  • 4 slices of bacon (crumbled, cooked)
  • 5 green onions (white, green, sliced)

About

Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $2.43 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 307 calories, 19g of protein, and 19g of fat per serving. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of American cuisine. This recipe from Foodista requires fire-roasted pineapple vinaigrette, bacon, romaine hearts torn into bite-sized pieces, and mango. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is pretty good. If you like this recipe, you might also like recipes such as Caribbean Cobb Salad with Fire-Roasted Pineapple Vinaigrette, Paleo Cobb Salad With Roasted Red Pepper Vinaigrette, and Caribbean Cobb Salad.

Nutrition (per serving)

307kcal
Calories
20g
Carbohydrates
19g
Fat
8g
Fiber
19g
Protein
11g
Sugar

Instructions

  1. 1

    Heat grill. Coat the chicken breasts liberally with the jerk seasoning and cook the chicken on both sides until cooked through, approximately 10 minutes.

  2. 2

    Transfer to a plate and cover with foil. Allow the chicken to rest for 10 minutes while you prepare the rest of the salad.

  3. 3

    In a large bowl, add the torn romaine hearts and top with the bell pepper, mango, avocado, bacon and scallions.

  4. 4

    Cut the chicken into cubes and add to the salad.

  5. 5

    Sprinkle the salad with the macadamia nuts and serve with the Fire-Roasted Pineapple Vinaigrette on the side or serve with your favorite dressing.

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Preparation Details

Total Time: 45 minutes

Servings: 4

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: Yes

Low FODMAP: No

Source: foodista.com

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