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Braised Anise Beef

45 min
6 servings
Health Score: 11/100
1.58 per serving
1 likes
Lunch Main Course Main Dish Dinner Gluten Free Dairy Free

Ingredients

  • 2 lb beef chuck
  • 1 tbsp garlic (minced)
  • 2 tbsp oil
  • 1 dsh pepper
  • 2/3 tsp salt
  • 1 tsp sherry
  • 3 tbsp soy sauce
  • 2 cloves of star anise
  • 1 tsp sugar
  • 100 ml water

About

If you have approximately 45 minutes to spend in the kitchen, Braised Anise Beef might be a super gluten free and dairy free recipe to try. For $1.58 per serving, you get a main course that serves 6. One serving contains 326 calories, 30g of protein, and 22g of fat. 1 person were impressed by this recipe. It is brought to you by Foodista. If you have dsh pepper, sherry, oil, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 50%, which is solid. Similar recipes are Star Anise and Ginger Braised Chicken, Star Anise Braised Pork Stew, and Braised Cinnamon-Anise Sweet Potatoes.

Nutrition (per serving)

326kcal
Calories
2g
Carbohydrates
22g
Fat
30g
Protein
1g
Sugar

Instructions

  1. 1

    Leave beef whole. Crush garlic.

  2. 2

    Heat oil in a heavy pan. Brown beef quickly on all sides.

  3. 3

    Add garlic, soy sauce, water, salt, sherry, pepper and star anise, and heat. Simmer, covered, 1 hour. (Use an asbestos pad so meat won't burn.)

  4. 4

    Turn meat.

  5. 5

    Add sugar and simmer slowly 1 hour more.

  6. 6

    Serve hot or cold.NOTE: If the meat gets too dry during cooking, add 1 tablespoon water mixed with 1 tablespoon soy sauce.

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Preparation Details

Total Time: 45 minutes

Servings: 6

Dietary Information

Vegetarian: No

Vegan: No

Gluten Free: Yes

Dairy Free: Yes

Low FODMAP: No

Source: Foodista

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